my services

Workshops

Here you will find details for upcoming workshops that I run both in person & online. 

Please feel free to reach out to enquire about booking yourself into one of these workshops today 

unlock your potential

UPCOMING WORKSHOPS

Self Love & Self Care

Online & In Person Workshops

Feeling tired from putting everyone else before yourself? Wanting to learn how to honour your needs & love yourself unconditionally? then this is the workshop for you. 

Join me as we explore the theme of self love and how self care can become part of a regular practice within you life. We will explore why it can be difficult to prioritise ourselves, along with why it is so important to make self care part of your daily habits. You will learn about how setting up strong self care and ‘you’ time can help you to achieve more, help others more and feel more balanced throughout your day. 

Price for online group workshop – please contact me to enquire about private one on one rates.

Next workshop – 8th December, 2020 – 7pm
ONLINE

Mindfulness & Meditation

Online & In Person Workshops

Mindfulness is one of the latest must have self care tools that is meant to help you have it all! Confused about how to implement it into you life or want to learn more about the practice?

Mindfulness is a state of mind and this workshop will allow you to explore how that best works in your life. Learn tools to help you access mindfulness when you need it as well as exploring what meditation looks like for you. You will be guided through a meditation as well as provided with tools & resources.

Price for online group workshop – please contact me to enquire about private pricing. 

 

Next workshop – 21st January, 2021 – 7pm 
ONLINE

NEW YEAR LAUNCHER

Online & In Person Workshops

Wanting to kickstart 2021 off in style? Then this is the workshop for you!

Join me in this workshop centered around how to make resolutions last, habits stick & successfully accomplish your goals this year. This workshop is bound to get you motivated for making 2021 your dream year!

Price for online group workshop – please contact me to enquire about private one on one rates.

 Next workshop – 3rd January, 2021 – 2pm
ONLINE

Happiness & Gratitude

Online & In Person Workshops

Wanting to increase your levels of happiness & learn the must have tools for success to achieve this?

This workshop will give you hands on tools and exercises to improve your overall happiness. Learn about how gratitude can support you in your daily life & what really isn’t making you happy!

Price for online group workshop – please contact me to enquire about private one on one rates.

Next workshop – 30th November, 2020 – 7pm
ONLINE